Many of us would, one time or another, reuse our cooking oil a number of times when cooking at home. This is very bad for our health - here's why 👇👇👇👇👇
https://yesmywellness.com/why-you-should-avoid-reusing-cooking-oil/

Hummus is popular dip and spread originated from the Middle East. Yummy and packed with nutrients, it's also quite easy to make!

Some interesting tidbits on kidneys 🤓

https://bit.ly/2SJZwQW

Make sure you take shelter though ...

Severe obesity in the 40-45 BMI range cuts life spans by 8 to 10 years, impairs the immune system thus run the risk of developing these 7 diseases over time 👇👇

https://yesmywellness.com/7-major-health-issues-obese-people/