Fresh and seasonal fruits are particulary energically purifying food and consuming them together with proteins and carbohydrates would lessens one’s pure energy. This is one of the reason why we should eat fruits on empty stomach 😉

https://yesmywellness.com/why-we-should-eat-just-fruits-on-an-empty-stomach/

When you feel the tension rising, these 3 easy steps may be able to help you cool down in just one minute 👇👇👇

https://bit.ly/35CFD3g