Ever experienced a ‘gut feeling’ about something or ‘butterflies in our stomach’? There are actually scientific explanations for these sayings - get the inside scoop on our gut and how it could influence our thinking in our article here 👇👇👇👇👇
https://yesmywellness.com/why-is-our-gut-considered-as-a-second-brain/

There’s definitely no harm enjoying desserts especially when it’s not only naturally sweet but nutritious too. Here are two fruit dessert recipes you should try 😉 👇👇

https://bit.ly/2SKizdN

According to Traditional Chinese Medicine (TCM), there are 5 flavours that not only represent the tastes of food, but also its energetic properties and which organs they effect.Interested to know more, head here 👇👇👇👇👇
https://yesmywellness.com/benefits-of-eating-5-food-flavours-for-health/