Tag: heart health
12 Food Ideas To Lower Your Bad Cholesterol
December 16, 2020
About 50% of adults have high cholesterol, which increases their risk of heart disease and stroke. By eating a healthy diet and getting regular exercise, you can help to lower the level of ...
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6 Natural Heart Health Food You May Have Have Missed Out
September 3, 2019
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Avoid Heart Attack While Travelling Abroad
January 12, 2019
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Glycemic Index (GI) is an index that ranks carbohydrate-based foods on their immediate effect on blood glucose while Glycemic Load (GL) combines the quality and quantity of a carbohydrate in a single number.Confused 😜?Don't be, head over here to learn👇👇
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