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The last thing you would want to worry while on holiday, is to have a heart http://attack.Here’s our guide on how to prevent heart attack while on holiday and also important steps to take if you’re experiencing worrying heart attack symptoms 👇 https://yesmywellness.com/avoid-heart-attack-while-travelling-abroad/

Some love it, some don't but one thing for certain, bitter gourd is really good for us.

Dealing with a mood disorder is already difficult as an adult but how do you deal with your child’s mood disorder? We offer some tips here 👇👇

https://bit.ly/2BBvzNd

On keto diet but craving for snacks? Well here are some of the best keto snacks you can indulge in! 👇👇👇👇👇

How do you feel after a workout🏃‍♀️? Pumped🏃‍♀️? Happy🏃‍😀? It was found that adolescents who participated in sports clubs were better socially adjusted, less anxious and generally happier with their lives. Read more to find out why 👇👇👇👇👇

https://yesmywellness.com/exercising-more-to-boost-your-self-esteem/