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Yoga is a scientific system of physical and mental practices which was developed and honed to perfection by philosophers and mystics from India more than 3,000 years ago. How Yoga Benefit Our Physical Health? Learn more here 👇👇👇
https://yesmywellness.com/why-you-should-start-yoga-now/

It's pesto time!

It's not just the annoying buzz that you should be aware of!

https://bit.ly/35APVkx

Less fur, less leather. Better for the environment.

Glycemic Index (GI) is an index that ranks carbohydrate-based foods on their immediate effect on blood glucose while Glycemic Load (GL) combines the quality and quantity of a carbohydrate in a single number.Confused 😜?Don't be, head over here to learn👇👇
https://yesmywellness.com/all-you-wanted-to-know-about-glycemic-index-and-glycemic-load/