Does your thoughts feel like buzzing bees in your brain? Practicing mindfulness could help with that. Mindfulness is about training in awareness and understanding how and why you think and feel the way ...
If you you are on a Keto diet, you would have to obviously forgo bread. But what if you have cravings for bread? Fret not, we will show you how to make Keto bread! Recipe here 🍞 👉 https://yesmywellness.com/how-to-make-a-simple-and-delicious-keto-bread/
Body Dysmorphic Disorder is a psychological disorder whereby an individual gets too ‘caught up’ with his or her flaws and this can cause emotional distress and affect their daily life. How serious is this condition?👇👇👇👇👇👇 https://yesmywellness.com/what-is-body-dysmorphic-disorder-bdd/