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#foodforbones #bonecare

#loloftheday😂

Food for thought..hmmmm 🤔

You don't always need to buy protein powder supple

Good to know! #oliveoilbenefits

These amazingly common food are actually good for

Have a relaxing bath soak after hard day's work. I

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😍😍Happy Dragon Boat Festival🥳🥳🥳 🐉🚤 Fun Facts!

The Dragon Boat Festival is called Duan Wu Jie in Chinese. Jie means festival. The most popular theory of the origin of the festival is that it is to commemorate and honour the famous pioneer poet of ancient China, Qu Yuan. The festival also is widely celebrated in South East Asian countries.

Zongzi (rice dumpling) is the traditional Dragon Boat Festival food where legend has it that lumps of rice were thrown into the river to stop fish eating Qu Yuan’s drowned body.

They are actually sticky rice dumpling made of glutinous rice filled with meats, beans, and other fillings, wrapped in triangle or rectangle shapes in bamboo or reed leaves, and tied with soaked stalks or colorful silky cords.

#dragonboatfestivaL #zongzi #DuanWuJie #ricedumpling

But steak taste nicer 😜

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How to preserve nutrients in food for maximum heal

Life does not need to be complicated 😀🙏🌞

This is an oldie but goldie! lol

Your pets are part of your family, take care of th

#jointpainrelief #jointpainremedy

Seems to be the trend to share one's 'good' deeds

Coffee or tea? If tea, which would you prefer? 🍵

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yeswellmyness @yesmywellness·

July 10, 2020

These amazingly common food are actually good for your eyes 👀, so no excuse in not including them in your daily diet

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yeswellmyness @yesmywellness·

December 15, 2019

Ever experienced a ‘gut feeling’ about something or ‘butterflies in our stomach’? There are actually scientific explanations for these sayings - get the inside scoop on our gut and how it could influence our thinking in our article here 👇👇👇👇👇
https://yesmywellness.com/why-is-our-gut-considered-as-a-second-brain/

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July 9, 2020

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yeswellmyness @yesmywellness·

July 8, 2020

Alzheimer’s Disease can cause problems not only with memory but also in decision making, thinking and behaviour. Here are some other facts about dementia 👇👇👇

https://bit.ly/3fw1D4n

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yeswellmyness @yesmywellness·

July 8, 2020

You don't always need to buy protein powder supplements 💪

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