Tag: weight management
Although sugar consumption has decreased in recent years, we still eat around 40kg per person per year. Much of the sugar is hidden in processed foods, leading to weight problems and obesity. ...
Eating healthily is all about consuming the right amount of food for your energy needs. Today, sadly, the majority of adults are either overweight or obese. This means that many of us are ...
Often triggered by an allergic reaction that leads to a narrowing of the airways, asthma is characterised by intermittent attacks of wheezing, coughing and feeling short of breath and ‘tight-chested’. If you or ...
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Body Dysmorphic Disorder is a psychological disorder whereby an individual gets too ‘caught up’ with his or her flaws and this can cause emotional distress and affect their daily life. How serious is this condition?👇👇👇👇👇👇 https://yesmywellness.com/what-is-body-dysmorphic-disorder-bdd/
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