Tag: weight management
Although sugar consumption has decreased in recent years, we still eat around 40kg per person per year. Much of the sugar is hidden in processed foods, leading to weight problems and obesity. ...
Eating healthily is all about consuming the right amount of food for your energy needs. Today, sadly, the majority of adults are either overweight or obese. This means that many of us are ...
Often triggered by an allergic reaction that leads to a narrowing of the airways, asthma is characterised by intermittent attacks of wheezing, coughing and feeling short of breath and ‘tight-chested’. If you or ...
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Almost everyone gets chickenpox by adulthood. Not only sooo itchy..it leaves scars. Read on for remedies that will help 'fade' these scars👇👇
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The last thing you would want to worry while on holiday, is to have a heart http://attack.Here’s our guide on how to prevent heart attack while on holiday and also important steps to take if you’re experiencing worrying heart attack symptoms 👇 https://yesmywellness.com/avoid-heart-attack-while-travelling-abroad/
Dealing with a mood disorder is already difficult as an adult but how do you deal with your child’s mood disorder? We offer some tips here 👇👇
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