Tag: mental health
Beginning Mindfulness In Just Few Simple Steps
November 30, 2018
Does your thoughts feel like buzzing bees in your brain? Practicing mindfulness could help with that. Mindfulness is about training in awareness and understanding how and why you think and feel the way ...
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Suicide Causes And Prevention
October 22, 2018
Suicide is a rising trend among people who live in urban situations but how can we prevent it happening to our friends and loved ones? In this article we discuss about suicide and ...
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8 Self-Enriching Activities You Always Wanted To Do
October 22, 2018
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Begin Your Yoga Journey Today with Surya Namaskara / Sun Salutation Yoga
June 20, 2019
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