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Often triggered by an allergic reaction that leads to a narrowing of the airways, asthma is characterised by intermittent attacks of wheezing, coughing and feeling short of breath and ‘tight-chested’. If you or ...
If we ate more fruits and vegetables and fewer processed foods, we would have lost more weight, clean out our arteries, balance our blood glucose and slash our health costs at a stroke. But ...
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Bullying should not be tolerated and it’s time to teach the young ones about it. To learn more about bullying and how to let your kids know, here’s some pertinent information 👉 https://yesmywellness.com/stop-bullying-culture-from-young/
Almost everyone gets chickenpox by adulthood. Not only sooo itchy..it leaves scars. Read on for remedies that will help 'fade' these scars👇👇
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Salad has always been associated with healthy eating but what really makes a salad healthy? Here’re our tips on what to put in your next salad that’s not just delicious but also healthy 🥗👍👉 https://yesmywellness.com/how-to-make-healthy-salad/
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