Tag: Malaysia Health

Want to feel great? Have great mood? Make sure you consume food from the right categories 🌻🌞

#foodforgoodmood #moodenhancers #foodformentalhealth

Blindly following a trend just because you follow someone famous on social media who says that this trend ‘changed their life’ could spell out trouble for you.

https://bit.ly/2YCdIyW

Water is indeed the foundation of health!

Glycemic Index (GI) is an index that ranks carbohydrate-based foods on their immediate effect on blood glucose while Glycemic Load (GL) combines the quality and quantity of a carbohydrate in a single number.Confused 😜?Don't be, head over here to learn👇👇
https://yesmywellness.com/all-you-wanted-to-know-about-glycemic-index-and-glycemic-load/

Suffering from arthritis-related pain? Try consume more of these food 👇👇