Category: Nutrition

Blood clots stop bleeding but there are also cases where they are not needed and lead to a stroke or heart attack! Read on to find out 👇👇👇

https://bit.ly/3baDeOD

Water is essence of life!

#waterislife💧 #drinkwaterdaily

Do you know that too much exercising can be as bad as too little? Here are 4 negative effects of what excessive exercise can do to us 👇👇👇

https://yesmywellness.com/4-reasonable-reasons-why-over-exercising-is-big-no-no/

Why you should get up and move your body ... yeahhh 🕺💃

#moveyourbody